What’s Your Pregnancy Prep Personality? Take This 2-Minute Quiz!

Are you a Super Planner, a Chill Mama, or an Overwhelmed-but-Excited Mom-to-Be, and what does this mean for YOUR needs?

Pregnancy is a wild ride—some moms have spreadsheets, some go with the flow, and some are just trying to remember where they put their phone. No matter where you are on the prep spectrum, this quiz will help you discover your Pregnancy Prep Personality and give you tailored tips to make postpartum a breeze!

Find Out Your Pregnancy Personality Type!

1: How do you feel about preparing your body for labor, delivery, and postpartum recovery?

I’ve researched pelvic floor exercises, core strength, and recovery strategies—I’m ready!

I’ve done some stretches, but I’m not sure what else I should be focusing on.

I haven’t even thought about it yet—there’s just so much else to prepare for!

2: How confident are you about returning to exercise postpartum?

I’ve already mapped out a postpartum fitness plan and I know what exercises to start with.

I’ll take it slow and figure it out after baby arrives.

I’m worried about how to safely get back into exercise, but I’m not sure where to start.

3: When it comes to communicating with your partner about your pregnancy and postpartum needs…

We’ve already talked through a plan for how we’ll support each other during pregnancy and after birth.

We’ve discussed some things, but I’m not sure if we’re totally on the same page yet.

I haven’t really had the conversation yet—there’s so much to do, it’s hard to find the time.

4: How do you feel about asking for support during pregnancy and postpartum?

I’ve already lined up family, friends, and resources to support me. I know exactly who to ask for help.

I have some support lined up, but I’m not sure how to ask for what I need.

I’m not sure who to ask or how to ask for support, but I know I’ll need help.

5: How do you feel about the daily tasks you'll be managing with a newborn?

I’ve thought about how to set up my space and routines for ease once baby is here.

I know it’ll be hard, but I’ll adapt and figure things out when baby arrives.

I have no idea how I’m going to juggle everything—will I ever get anything done again?!

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