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Mental Health Matters

You may have heard it before, but I'm going to say it one more time because it's important: your mental health matters. Here are some lovely mantras to refer back to when you need that reminder for yourself, or if you want to remind a mama in your life. Feel free to print and put on your fridge!


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Click to download and print!


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Disclaimer: Content provided by mighty mOThers, LLC is informational in intent, and is not meant to replace or contradict guidance provided by your personal doctor, therapist, or other healthcare practitioner. Please contact your healthcare provider or schedule a 1:1 evaluation with an OT with specific concerns, and call 911 if you are having a physical or mental health emergency.










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